Calendar of Events
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2 events,
Free your Mind (Online)
Free your Mind (Online)
Join Sarasota Performing Arts Foundation, Teaching Artist and Theater and Mediation Specialist, Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire (Augusto […]
Movement, Mantra’s & Meditation (Online)
Movement, Mantra’s & Meditation (Online)
Movement – basic Yoga vinyasa practices (movement aligned with breathing) to be truly present & attentive to the physical body. Mantra’s – plan to have a notebook & pen nearby to create a […]
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Move from the Heart (In-person)
Move from the Heart (In-person)
Join us for a gentle, guided movement practice that works with elements from martial arts, dance and relaxation techniques to bring together the mind, body and soul. No dance experience […]
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Survivor Strong Peer Support Group (Online)
Survivor Strong Peer Support Group (Online)
This is a peer support group. We will be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Call (941) 343-0039 or […]
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Survivor Strong (Online)
Survivor Strong (Online)
This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our […]
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Sound Bath (In-Person) – Program FULL
Sound Bath (In-Person) – Program FULL
Unwind your body, mind and spirit with a sound bath! As you relax on your mat, a meditative acoustic sound concert will "wash away " stress, bring you to a […]
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Equine Assisted Learning (in-person) – FULL
Equine Assisted Learning (in-person) – FULL
Join us as we explore equine behavior. How horses communicate; herd dynamics, predator versus prey, gaining an understanding of the horse's needs and how to help them feel safe. Learn […]
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“DroneScape” – Mindful Color Tinting (In-person)
“DroneScape” – Mindful Color Tinting (In-person)
In this workshop you will have the opportunity to choose from a large variety of actual black and white drone photographs to “color tint” . Using a variety of pencils […]