For the last 5 years, Resilient Retreat has conducted studies exploring the need and impact of our programs on the health and well-being of survivors of abuse and first responders/helping professionals. In our most recent dataset (2023), we found the following statistically significant positive results after completing programs at Resilient Retreat:
- Decrease in:
- Depression
- PTSD
- Increase in:
- Overall health
- Happiness and life satisfaction
- Mental and physical health
- Meaning and purpose
- Financial and material stability
- Flourishing
- Emotional regulation
- Hope
- Feeling supported
- Tools to cope with stress
- Calm
- Mattering to others
- Rejuvenation
- Self-Awareness
- Feeling accepted by others
- Focus
Click below to see the full reports: