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January 2022

Hope and Healing in the New Year (Online)

January 27 @ 12:00 pm - 1:30 pm

This is a peer support group, facilitated by the Director of Wellness, Joyce Carter. The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.

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February 2022

Humming for Happiness (Online)

February 8 @ 12:00 pm - 1:30 pm

Humming is an internal sound bath and the vibrations you create can be intentionally directed to parts of your body, offering pain relief and healing. In addition, humming is a way to bring your mind into a deeply calming and meditative state. Join Sound Healer Stacy Tarter and learn: Why we hum? The physiological and psychological benefits of humming How to hum in a variety of ways in order to activate your own personal prescription for wellness Dr. Goldman writes,…

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Learning to Love Ourselves Support Group (Online)

February 17 @ 12:00 pm - 1:15 pm

This is a peer support group, facilitated by the Director of Wellness, Joyce Carter. The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.

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Learning to Love Ourselves Support Group (Online)

February 24 @ 5:00 pm - 6:15 pm

This is a peer support group, facilitated by the Director of Wellness, Joyce Carter. The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.

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