Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Did we mention a relaxing, scalp massage during savasana? We should call this Spa Yoga
*Special Edition of YOGA & Essential Oils will be held Sept. 6 – November 29th. It will be combined with the 12 week Awake Yourself protocol. Best results are attained by attending each of the 12 modules.