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No Rules Art Journaling (In-Person)

  • Building Interpersonal Strengths
  • Building Regulatory Strengths

September 13 @ 11:30 am 1:00 pm EDT

This 90-minute workshop provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds a focus of process, rather than end product, and may help reduces stress, boost mood, help memory, and bring joy. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register.