Move from the Heart (In-Person)

Join us for a gentle, guided movement practice that works with elements from martial arts, dance and relaxation techniques to bring together the mind, body and soul. Call (941-343-0039) or e mail (info@resilientretreat.org) to register for programs.

Related Events

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  Mindful Movement with a Beginner Ballet Focus (In-Person)

  April 23 @ 3:00 pm – 4:00 pm EDT
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  Mindful Meditation (Online)

  April 23 @ 4:30 pm – 5:00 pm EDT
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  Move from the Heart (in-person)

  April 24 @ 10:00 am – 11:00 am EDT