-
Creative Pause (in-person)
This week Kat will have TWO options - Needle felting and hand stitching. Both are tools that assist with regulation, focus and reducing anxiety through repetitive and relaxing movement. Call 941-343-0039 or e mail (info@resilientretreat.org) to register. This program is sponsored by the Sarasota Performing Arts Foundation.
-
Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC,TICC Certified Daring Way™ Facilitator – PROGRAM IS FULL
Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My story matters because I matter.” A movement where we can live our messy, heartbreaking, grace-filled, and joyful lives. A movement fueled by freedom that comes […]
-
Reflections: Nature as Mirror and Metaphor (online)
We are nature, and the rest of nature around us has a beautiful way of mirroring and reflecting parts of our inner nature. We can use those messages to learn about ourselves, answer questions that we have, and deepen our self-love and self-care. In our time together we will play with nature examples, metaphors, photos […]
-
Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC,TICC Certified Daring Way™ Facilitator – PROGRAM IS FULL
Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My story matters because I matter.” A movement where we can live our messy, heartbreaking, grace-filled, and joyful lives. A movement fueled by freedom that comes […]
-
Trauma Informed Yoga with Extended Meditative Sivasana (in-person)
Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches and meditation. The goal of this group is to address the body-based impacts […]
-
NO RULES Art Journaling (in-person)
Join us for a 90-minute workshop that provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds a focus of process, rather than end product, and may help reduce stress, boost mood, help memory, and bring joy. This program is offered in collaboration with Sarasota Performing Arts Foundation. […]
-
Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC,TICC Certified Daring Way™ Facilitator – PROGRAM IS FULL
Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My story matters because I matter.” A movement where we can live our messy, heartbreaking, grace-filled, and joyful lives. A movement fueled by freedom that comes […]
-
Survivor Strong Peer Support Group (online)
This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Call 941-343-0039 to register or e mail info@resilientretreat.org.
-
Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC,TICC Certified Daring Way™ Facilitator – PROGRAM IS FULL
Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My story matters because I matter.” A movement where we can live our messy, heartbreaking, grace-filled, and joyful lives. A movement fueled by freedom that comes […]
-
Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC,TICC Certified Daring Way™ Facilitator – PROGRAM IS FULL
Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My […]
10 events found.