Equine Assisted Activity (In-person)

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Learn about equine instincts, behavior, herd dynamics and explore the similarities between horses and humans. Spend time observing the horses and engage in group discussion based on these observations. There will […]

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Sound Bath (In-Person)

  • Building Regulatory Strengths

Unwind your body, mind and spirit with a sound bath! As you relax on your mat, a meditative acoustic sound concert will “wash away ” stress, bring you to a […]

  • Building Regulatory Strengths

Reflective No Rules Art Journaling (In-Person)

  • Building Interpersonal Strengths
  • Building Regulatory Strengths

Join Sarasota Performing Arts Foundation Teaching Artist Kat for a 90-minute workshop that provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds […]

  • Building Interpersonal Strengths
  • Building Regulatory Strengths