• Day Retreat (in-person)- Retreat Full

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs, time for rest and a light lunch will be provided. Day […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths
  • Movement, Memo & Meditation (online)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    The power of Yoga honors the shifts and qualities of the season. In this quarterly gathering, we will look to the transitions of the new season to support your health […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths
  • Winter Solstice & Beyond (online)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Everyone and everything on the planet is affected by the Winter Solstice, and its energies last well beyond December 21. We will share options for navigating this dark, powerful time, […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths