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Movement, Memo’s & Meditation (Online)
March 20 @ 1:00 pm – 2:00 pm EDT
The power of Yoga honors the shifts and qualities of the season. Thoughts will rise and fall – observing/witnessing this activity provides a meaning-filled opportunity to safely move forward incrementally. Over time, steady and sustainable shifts support ease and alignment of Mind, Body & Spirit. Please call 941-343-0039 or e mail info@reslientretreat.org to register.
