Mindful Mashup (Online)

Join us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection.

Related Events

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  Magnificent Manifesting (Online) Part 3 of 3 – (Full)

  April 19 @ 10:00 am – 11:30 am EDT
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  Mindful Movement with a Beginner Ballet Focus (In-Person)

  April 23 @ 3:00 pm – 4:00 pm EDT
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  Mindful Meditation (Online)

  April 23 @ 4:30 pm – 5:00 pm EDT