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Free your Mind (Online 12:00 PM to 2:00 PM EST)

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

January 12, 2023 @ 12:00 pm 2:00 pm EST

Join Van Wezel Foundation Teaching Artist and Theater and Mediation Specialist, Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire (Augusto Boal). Participants will be supported in learning to identify and transform the internal voices that block them from achieving their goals. This personal growth and self-empowerment technique offers opportunities to gain greater insights and clarity into our own personal stories of oppression while giving us the motivation to break cycles and take steps towards creating change in our lives. No theater experience is necessary.