Building Meaning-Making Strengths

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  • “Rooted & Resilient: Nature’s Gifts Indoors & Out”(online)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    This gentle, experiential session will explore the mental, emotional, and physical benefits of spending time in nature, even when we can't physically be outside. We'll engage in a virtual guided nature meditation, discuss practical ways to bring nature into indoor spaces, participants will have an opportunityto share their own ideas and inspirations if they wish. Call 941-343-0039 or […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Educator Strong (Online) 4 of 4

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Giving and receiving support and sharing a sense of community are important resilience builders. This peer support group is a safe, confidential place to feel connected with other educators survivors […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Pathways to Resilience (in-person)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join us for this interactive discussion with Drs. Banyard and Hamby who will explore the 3 pillars (regulation, building inter-personal skills and meaning making). They will share a 4th pillar. Participants […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Empowerment Journaling Peer Support Group (online)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share our lived experiences. Each month we explore a different topic. Please […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Free your Mind Peer Support Group (online)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join the Foundation for Sarasota Performing Arts Center, Teaching Artist and Theater and Meditation Specialist Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Mindful Mornings at Resilient Retreat for School Staff Members (in-person)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join us for a relaxing stretch and breathe session and learn ways to counter compassion fatigue and build resilient. Pre-registration is required. Call 941-343-0039 or e mail info@resilientretreat.org to register.

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Survivor Strong Peer Support Group (online)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Essential Oil Yoga (in-person) – PROGRAM FULL

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths
  • Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC,TICC Certified Daring Way™ Facilitator – PROGRAM IS FULL

    Gifts of Imperfection™ (in-person) Led by Sandy Mitsch MCC,TICC Certified Daring Way™ Facilitator – PROGRAM IS FULL

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Reflections: Nature as Mirror and Metaphor (online)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    We are nature, and the rest of nature around us has a beautiful way of mirroring and reflecting parts of our inner nature. We can use those messages to learn […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths