The power of Yoga honors the shifts and qualities of the season. Thoughts will rise and fall - observing/witnessing this activity provides a meaning-filled opportunity to safely move forward incrementally. […]

Survivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resilient strategies and how our lived […]

A peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given […]

There is a strong link between "positivity" and health. Studies have found that a positive attitude improves outcomes and life satisfaction across a spectrum of conditions. Another thought is that […]

This is a peer support group. We will be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. We will share tools […]

Giving and receiving support and sharing a sense of community are important resilience builders. This peer support group is a safe, confidential place to feel connected with other educators, and […]

Join Van Wezel Foundation Teaching Artist and Theater and Mediation Specialist, Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire (Augusto Boal). […]

An atypical journaling workshop for trauma survivors. Peer to peer. The focus is on identifying current emotions that deregulate us, recognizing the link to past experiences and organizing both sets […]