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Reflective Journaling (In-Person)


  • Building Interpersonal Strengths
  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

November 9 @ 6:00 pm 7:00 pm

This workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with purpose, mindful awareness, and reminding yourself of what is positive in your life. This may include prompted writing exercises and group discussions.

To register, call 941-343-0039.