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Positive Mind/Positive Body (Online)


  • Building Interpersonal Strengths
  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

October 12 @ 11:00 am 12:00 pm

There is a strong link between “positivity” and health. Studies have found that a positive attitude improves outcomes and life satisfaction across a spectrum of conditions. Another thought is that hope and positivity help us make better health and life decisions. Positive Mind, Positive Body will mix positive psychology with yoga (regulatory).