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Positive Mind/Positive Body (Online)
- Building Interpersonal Strengths
- Building Meaning-Making Strengths
- Building Regulatory Strengths
October 12 @ 11:00 am – 12:00 pm
There is a strong link between “positivity” and health. Studies have found that a positive attitude improves outcomes and life satisfaction across a spectrum of conditions. Another thought is that hope and positivity help us make better health and life decisions. Positive Mind, Positive Body will mix positive psychology with yoga (regulatory).