Events for November 12, 2026
Essential Oil Yoga (in-person) – DIFFERENT DAY (THURSDAY) FOR THIS PROGRAM
Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]
Free your Mind Peer Support Group (online)
Join the Foundation for Sarasota Performing Arts Center, Teaching Artist and Theater and Meditation Specialist Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow […]
Qi Flow + Mindfulness with Daniele (online) – Program Full
Find your way back to inner and outer balance through this restorative online class. Through a short guided meditation, gentle breathwork, and easy-to-follow Qi Gong movements, participants will release tension, […]
Taking Better Care of Yourself: Tools to Support Parents & Guardians of Teens and Young Adults. Tools for Self-Awareness & Self Expression (online) – open to the community
Join us for a supportive discussion on practical tools to help parents and guardians navigate the challenges of caring for teens and young adults. We’ll explore strategies for self-regulation during […]