Neurofeedback (In-Person) – Program Full
Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]
Neurofeedback (In-Person) – Program Full
Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]
Neurofeedback (In-Person) – Program Full
Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]
Neurofeedback (In-Person) – Program Full
Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]
Poetry for Healing (Online)
We will share and discuss poetry to promote growth and healing through written and spoken language, symbolic expression and story.
The 3 P’s Essential for a Healthy Gut! (Online)
This will be a Q and A program. What do you want to know about GUT HEALTH ask a Gut expert! Is poor gut health holding you back? Join Julie […]
Wonderful Wizard of Oz by Frank L Baum (Online)
Join us for a discussion of Dorothy's journey and the way it parallels with our yellow brick road to self discovery.
No Rules Art Journaling (In-Person)
This workshop will introduce how art journaling can be used as a tool for healing, releasing and responding to situations with purpose, mindful awareness and reminding yourself of what is […]
Quick and Easy Meal Creations for Gut Health 101 (Online)
Join Julie Bender a certified functional and integrative nutritionist for an hour of sharing meals to assist with gut health. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to […]
Trauma Informed Yoga & Meditation Practice (In-Person)
Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches and meditation. The goal of this group is to address the body-based impacts […]