Movement – basic Yoga vinyasa practices (movement aligned with breathing) to be truly present & attentive to the physical body. Mantra’s –...
Learn morePlease join us for this interactive presentation to learn about Remarkably Resilient Together™ a wellbeing campaign to raise awareness...
Learn moreThis workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with...
Learn moreJoin Van Wezel Foundation Teaching Artist and Theater and Meditation Specialist Maria Schaedler-Luera in a series of experiential and self-reflective exercises...
Learn moreInteractive book discussion of Tolkien’s classic, The Hobbit.
Learn moreWriting your story (memoir). A memoir is a recounting of a part or a theme in our life. We...
Learn moreWe will share and discuss poetry to promote growth and healing through written and spoken language, symbolic expression and...
Learn moreGiving and receiving support and sharing a sense of community are important resilience builders. This peer support group is...
Learn moreJoin Van Wezel Foundation Teaching Artist and Theater and Mediation Specialist, Maria Schaedler-Luera in a series of experiential and...
Learn moreThis workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with...
Learn more