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Reflective (NO RULES) Art Journaling (In-Person)
- Building Interpersonal Strengths
- Building Meaning-Making Strengths
- Building Regulatory Strengths
January 11 @ 12:00 pm – 1:30 pm EST
This workshop will introduce how journaling can be used as a tool for healing, releasing and responding to situations with purpose, mindful awareness and reminding yourself of what is positive in your life.