An offering to set you on course for higher well being in the new year. Join us and add tools to your well being toolbox. Mindfulness meditation is a guided technique you can use to develop focus, clarity, and balance as well as increase inner peace, resilience and happiness. This experiential session will be facilitated by […]

Live music and discussion presented in collaboration with the Van Wezel Foundation. Featuring Adrian Anantawan, who began studying violin at age nine and has performed with the Toronto Symphony Orchestra.