Building Interpersonal Strengths
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The Healing Power of Music (In-Person)
An evening of live music with violinist (Adrian Anantawan) presented in collaboration with the Van Wezel Foundation. An opportunity to enjoy live music, discuss your favorite music and the healing […]
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Survivor Strong (Online)
This is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience […]
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Build your Resilience with Mental Fitness (Online; Part 1 or 4)
Building our mental fitness capacity allows us to actively shift our thinking to see challenges as opportunities . The simple operating system allows you to apply the framework to all […]
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Poetry for Healing (Online)
Using a variety of modern poetry forms and styles as examples we will create our own poems. We will use life experiences to create poems that transcended individual experience and […]
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Survivor Strong (Online)
Survivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived […]
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Build your Resilience with Mental Fitness (Online; Part 2 or 4)
Building our mental fitness capacity allows us to actively shift our thinking to see challenges as opportunities . The simple operating system allows you to apply the framework to all […]
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Build your Resilience with Mental Fitness (Online; Part 3 of 4)
Building our mental fitness capacity allows us to actively shift our thinking to see challenges as opportunities . The simple operating system allows you to apply the framework to all […]
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Build your Resilience with Mental Fitness (Online; Part 4 of 4)
Building our mental fitness capacity allows us to actively shift our thinking to see challenges as opportunities . The simple operating system allows you to apply the framework to all […]