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Build your Resilience with Mental Fitness (Online; Part 1 or 4)
- Building Interpersonal Strengths
- Building Meaning-Making Strengths
July 13, 2022 @ 3:00 pm – 4:00 pm EDT
Building our mental fitness capacity allows us to actively shift our thinking to see challenges as opportunities . The simple operating system allows you to apply the framework to all aspects of your time and build a lifelong habit to support your overall happiness and ensure you reach your full potential.