Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Essential Oil (in-person)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Creative Pause – Needle Felting (in-person)

    • Building Interpersonal Strengths
    • Building Regulatory Strengths

    Needle crafting is the process of creating 3D shapes out of wool.  Using a repetitive motion, we agitate the wool fibers which causes them to bond together to create a unique piece of art. Call 941-343-0039 or e mail (info@resilientretreat.org) to register. The deadline to register is Tuesday, February 11th to prepare supplies. The retreat will provide all […]

    • Building Interpersonal Strengths
    • Building Regulatory Strengths

  • Zentangle® (online)

    • Building Regulatory Strengths

    Zentangle®  is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. We call these patterns, tangles. You create tangles with combinations of dots, lines, simple curves, S-curves and orbs. These patterns are drawn on small pieces of paper called “tiles,” which can be assembled them into mosaics. Zentangle® art is unplanned […]

    • Building Regulatory Strengths

  • Stretch & Breathe (in-person)

    • Building Regulatory Strengths

    Join us for this intermediate yoga program designed to support your nervous system, help you reset emotionally and physically, and prepare you for a restful and intentional week ahead. This class combines yoga poses, gentle stretching, and mindful breathwork to promote balance, relaxation, and well-being. To register, please call (941) 343-0039 or email info@resilientretreat.org. This […]

    • Building Regulatory Strengths

  • Essential Oil Yoga (in-Person)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Qi Gong with Patti (in-person)

    • Building Regulatory Strengths

    Qi Gong involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Qi Gong is a mind-body-spirit practice that combines breathing, movement, posture, and other techniques to improve mental and physical health.  Qi Gong can be used for recreation, exercise, relaxation, and may assist with releasing tension, stress and anxiety. Pre-registration […]

    • Building Regulatory Strengths

  • Empowerment Journaling Peer Support Group (online)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share our lived experiences. Each month we explore a different topic. Please have paper (or your journal) and a pen available. Register by calling 941-343-0039 or e mailing (info@resilientretreat.org).

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Mindful Meditation (Online)

    • Building Meaning-Making Strengths

    Transition from the "doing" of the day to the "being" of the evening with this short, restorative mindfulness practice. Designed for when you are short on time, this session acts as a, mental and physical "reset button," helping you let go of lingering tasks, worries, and tension. A guided technique you can use to develop […]

    • Building Meaning-Making Strengths

  • Essential Oil Yoga (in-person)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies.  Encouraging the release of muscle tension through movement and static stretches.  Call 941-343-0039 or e mail info@resilientretreat.org to register. Register early this program fills up fast and registration closes […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Reflective No Rules Art Journaling (in-person)

    • Building Interpersonal Strengths
    • Building Regulatory Strengths

    Join Sarasota Performing Arts Foundation Teaching Artist Kat for a 90-minute workshop that provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds a focus of process, rather than end product, and may help reduces stress, boost mood, help memory, and bring joy. Call (941) 343-0039 or e […]

    • Building Interpersonal Strengths
    • Building Regulatory Strengths