Workshops
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
1 event,
-
Join Julie Burch for a unique, heart-centered experience that blends collage-based affirmation card creation with an immersive meditation practice. This thoughtfully designed program invites you to slow down, tune inward, and express yourself creatively in […] |
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
1 event,
-
Join us as we discuss and journal.The facilitator will share prompts and will provide opportunities for us to share our lived experiences. Each month we explore a different topic. Please […] |
0 events,
|
1 event,
-
This is a peer support group. We will be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Call (941) 343-0039 or […] |
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
2 events,
-
This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our […]
-
Join the Foundation for Sarasota Performing Arts Center, Teaching Artist and Theater and Meditation Specialist Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow […] |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
1 event,
-
Mindfulness meditation is a guided technique you can use to develop focus, clarity and balance as well as to increase inner peace, resilience and happiness. Participants receive affirmations after each […] |
2 events,
-
Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]
-
Join Sarasota Performing Arts Foundation Teaching Artist Kat for a 90-minute workshop that provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds […] |
0 events,
|
0 events,
|
0 events,
|