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Yoga for Thriving (in-person)- PROGRAM FULL

Name: Yoga for Thriving (in-person)- PROGRAM FULL
Start: 2025-01-04T10:00:00-05:00
End: 2025-01-04T11:30:00-05:00

January 4 @ 10:00 am – 11:30 am EST

Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches and meditation. The goal of this group is to address the body-based impacts of trauma by providing participants with a safe space for relaxation and peace. Call 941-343-0039 or e mail info@resilientretreat.org to register.