Building Meaning-Making Strengths
Survivor Strong (Online)
This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. To register, call 941-343-0039.
Poetry for Healing (10:00 AM to 11:00 AM, Online and In-Person)
Poetry has the power to bring up memories, some beautiful and some difficult. This workshop is intended to bring us together on our journey to empower one another through our poetic connection and understanding that healing is a process. It will also provide the tools to learn to direct thoughts and confusions and frustration through […]
Book Discussion – Atlas of the Heart by Brene Brown (Online)
Join us for this three week program. Participants will discuss Atlas of the Heart:Mapping Meaningful Connection and the Language of Human Experience
Book Discussion – Atlas of the Heart by Brene Brown (Online)
Part two of our three part book discussion discussing Atlas of the Heart. Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for […]
Book Discussion Atlas of the Heart by Brene Brown (Online)
Part three of our three part book discussion discussing Atlas of the Heart. Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful […]
Creative Memoir (Online) Part 1 of 2
Writing your story (memoir). A memoir is a recounting of a part or a theme in our life. We don’t start at birth and tell the story of our life, we share something specific. There are many reasons to write our story and different approaches we can take. If you are writing for others to read, […]
Matilda by Roald Dahl (Online)
Precocious Matilda learns to embrace her unique interests and abilities and stand up for herself and others in this classic children's book by Roald Dahl. Join us to discuss this children's classic. Book discussions are a form of mindfulness and self-care. Sharing your thoughts in a good setting helps build confidence and self esteem and allows […]
Mindful Mashup (Online)
Join us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection.
Poetry for Healing (Online)
Poetry has the power to bring up memories, some beautiful and some difficult. This workshop is intended to bring us together on our journey to empower one another through our poetic connection and understanding that healing is a process. It will also provide the tools to learn to direct thoughts and confusions and frustration through […]
Book Discussion – Harry Potter and the Sorcerer’s Stone by J.K. Rowling (Online)
The magical world of Harry Potter has captured the attention of generations of readers. Join us as we discuss the book and share your favorite parts of the book. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register.