Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please call (941-343-0039) or e mail (info@resilientretreat.org).

Learn about equine instincts, behavior, herd dynamics and explore the similarities between horses and humans. Spend time observing the horses and engage in group discussion based on these observations. There will also be an opportunity to safely interact with the horses. Participants must wear athletic shoes or boots and a water bottle, sun hat and sunscreen […]

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies.  Encouraging the release of […]