Building Meaning-Making Strengths
Survivor Strong Peer Support Group (Online)
This is a peer support group. We will be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Call (941) 343-0039 or […]
Immersive Meditation (Online)
Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please call (941-343-0039) or e mail (info@resilientretreat.org).
Equine Assisted Activity (In-person) PROGRAM FULL
Learn about equine instincts, behavior, herd dynamics and explore the similarities between horses and humans. Spend time observing the horses and engage in group discussion based on these observations. There will […]
Essential Oil Yoga (In-Person)
Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]
Free your Mind (Online)
Join Sarasota Performing Arts Foundation, Teaching Artist and Theater and Mediation Specialist, Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire (Augusto […]
Suminagashi Day Retreat (In-Person)
Artistic endeavors provide an expressive outlet that allows us to channel and process emotions in a safe and constructive way. Join us for a Suminagashi Day Retreat. Suminagashi, is the Japanese technique […]