Building Meaning-Making Strengths
Poetry for Healing (Online)
Poetry has the power to bring up memories, some beautiful and some difficult. This workshop is intended to bring us together on our journey to empower one another through our poetic connection and understanding that healing is a process. It will also provide the tools to learn to direct thoughts and confusions and frustration through […]
Book Discussion – Harry Potter and the Sorcerer’s Stone by J.K. Rowling (Online)
The magical world of Harry Potter has captured the attention of generations of readers. Join us as we discuss the book and share your favorite parts of the book. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register.
Poetry for Healing (Online)
We will share and discuss poetry to promote growth and healing through written and spoken language, symbolic expression and story.
The 3 P’s Essential for a Healthy Gut! (Online)
This will be a Q and A program. What do you want to know about GUT HEALTH ask a Gut expert! Is poor gut health holding you back? Join Julie Bender-Sibbio and be ready to ask all the questions you have always wanted answered about GUT HEALTH. We will discuss how functional and integrative nutrition […]
Wonderful Wizard of Oz by Frank L Baum (Online)
Join us for a discussion of Dorothy's journey and the way it parallels with our yellow brick road to self discovery.
Quick and Easy Meal Creations for Gut Health 101 (Online)
Join Julie Bender a certified functional and integrative nutritionist for an hour of sharing meals to assist with gut health. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register.
Root Cause Solutions – Natural Remedies to Support Gut Distress.
Join Julie Bender a certified functional and integrative nutritionist for an hour of sharing natural remedies to support gut distress. We encourage you to prepare questions that you would like […]
Day Retreat (In-Person) – FULL
Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs, time for rest and lunch will be provided. Day retreats focus […]
Day Retreat (In-Person)
Join us for a day retreat focused on self-care and overall wellness for Helping Professionals and First Responders. The day will comprise of 3 programs, time for rest and lunch […]
No Rules Art Journaling (In-Person)
This workshop will introduce how art journaling can be used as a tool for healing, releasing and responding to situations with purpose, mindful awareness and reminding yourself of what is […]