Building Meaning-Making Strengths
Survivor Strong (Online)
Survivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Skills: Building Interpersonal Strengths Building Meaning-Making Strengths Building Regulatory Strengths
The Journey to Becoming Real: A Virtual Guided Discussion of The Velveteen Rabbit (Online)
Share insights and lessons learned from this classic tale of connection. Skills: Building Interpersonal Strengths Building Meaning-Making Strengths
Poetry for Healing (Online)
Using a variety of modern poetry forms and styles as examples we will create our own poems. Emulation is an easy entry point to creation. We will use our own life experience to create poems that transcend individual experience and blossom into nuggets of universal knowledge. Writing poetry about painful experiences can release stress. Transforming […]
Survivor Strong (Online)
Survivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Skills: Building Interpersonal Strengths Building Meaning-Making Strengths Building Regulatory Strengths
Educator Strong (Online)
Giving and receiving support and sharing a sense of community are important resilience builders. This peer support group is a safe, confidential place to feel connected with other educators, and brainstorm ways to cope and discover how Resilient Retreat can continue to be a support to educators.
Survivor Strong (Online)
Survivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
Poetry (Online)
Poetry has the power to bring up memories, some beautiful and some may be triggering. This workshop is intended to bring us together on our journey and empower one another through or poetic connection and understanding that healing is a process.
Book Group – Winnie the Pooh by AA Milne (Online)
A virtual guided discussion of Winnie the Pooh by AA Milne.
Reflective Journaling (In Person)
Resilient Retreat 13010 Fruitville Road, Sarasota, FL, United StatesThis workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with purpose, mindful awareness, and reminding yourself of what is positive in your life. This will include prompted writing exercises and group discussions.
Reflective Journaling (Online)
This workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with purpose, mindful awareness, and reminding yourself of what is positive in your life.This will include prompted writing exercises and group discussions.