Loading Events

« All Events

  • This event has passed.

Reflective Journaling (Online)

  • Building Interpersonal Strengths
  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

September 21, 2022 @ 5:30 pm 6:30 pm EDT

This workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with purpose, mindful awareness, and reminding yourself of what is positive in your life.This will include prompted writing exercises and group discussions.