Community Resilience Model (CRM) ®

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

The Community Resiliency Model (CRM)® offers us the opportunity to understand our nervous system and how our body and brain respond to times of high stress and trauma.   Simple biologically-based skills to support and stabilize the nervous system will be introduced in this workshop. Call (941-343-0039) or e mail (info@resilientretreat.org) to register.

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Breathe, Move, Create – Session 5 (online)(co facilitated with The Sarasota Performing Arts Foundation)

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Breathe, Move, Create (Jessica McHugh) Join us for an immersive class, where the power of deep breathing, yoga, and artistic expression come together to nourish your mind, body, and spirit. This unique experience begins with guided breathing practices to cultivate awareness and energy, followed by a dynamic yoga session designed to open your body and […]

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths