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  • Sound Meditation (Part 3 of 4; In Person)

    Through this 4-part series, guests will be invited to discover the process of feeling well in their bodies through 15-minutes of guided conscious movement followed by 45-minutes of guided sound […]

  • Becoming Picasso (1 of 2; In Person)

    Becoming Picasso- a two-part workshop Description: The more we know, the more our capacity to know grows. Understanding, knowing by experience and experimenting expand our capacity to apprehend, to learn and […]

  • The Power of Poetry # 2 (Online)

    Poetry has the power to bring up memories, some beautiful and some may be triggering. This workshop is intended to bring us together on our journey and empower one another […]

  • Sound Meditation (Part 4 of 4; In Person)

    Through this 4-part series, guests will be invited to discover the process of feeling well in their bodies through 15-minutes of guided conscious movement followed by 45-minutes of guided sound […]

  • Becoming Picasso (2 of 2; In Person)

    Becoming Picasso- a two-part workshop Description: The more we know, the more our capacity to know grows. Understanding, knowing by experience and experimenting expand our capacity to apprehend, to learn and […]

  • Expressive Movement # 1 (Online)

    Expressive Movement Description: This workshop will include guided movement, meditation, a free-form dance journey, ending with integration and processing.

  • Resilient Rhapsody Concert Series

    An outdoor musical concert, featuring Sarasota Pops Orchestra, at our beautiful 84-acre property on Mother's Day. Proceeds benefit Resilient Retreat and our mission to provide trauma-informed support for abuse survivors and those that witness trauma in the workplace. Gates open at 4:30pm. Refreshments and Light Snacks will be available for purchase. Casual attire, closed toe […]

  • Expressive Movement # 2 (Online)

    Expressive Movement Description: This workshop will include guided movement, meditation, a free-form dance journey, ending with integration and processing.

  • Survivor Strong Support Group (Online)

    This is a peer support group, facilitated by the Director of Wellness, Joyce Carter. The focus will be on how your trauma/secondary trauma is currently affecting your life. We will […]

  • Authentic Movement (1 of 2; Online)

    Authentic Movement was developed by Dance Therapist, Mary Starks Whitehouse.The process involves a "mover" and an "objective witness.” The witness pays attention to personal inner experiences. During the last portion of the […]