Join us as we journal and discuss prioritizing. This week the exercises and discussion will discuss prioritizing our health,...
Learn moreUsing essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection...
Learn moreJoin us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...
Learn moreJoin Julie Bender a certified functional and integrative nutritionist for an hour of sharing natural remedies to support gut...
Learn moreJoin Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please...
Learn moreJoin us for a discussion of Dorothy’s journey and the way it parallels with our yellow brick road to...
Learn moreJoin Julie Bender a certified functional and integrative nutritionist for an hour of sharing meals to assist with gut...
Learn moreJoin us fo 30 minute reset at the end of the day! Mindful practices to improve coping skills and...
Learn moreThe magical world of Harry Potter has captured the attention of generations of readers. Join us as we discuss...
Learn morePoetry has the power to bring up memories, some beautiful and some difficult. This workshop is intended to bring...
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