Tag: Building Meaning-Making Strengths

Mindful Mashup (Online)

Join us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection.

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Survivor Strong Peer Support Group (online)

This is a peer support group. We will be discussing and sharing resiliency strategies and how our lived experience...

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Creative Memoir (Online) Part 1 of 2

Writing your story (memoir). A memoir is a recounting of a part or a theme in our life. We...

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Matilda by Roald Dahl (Online)

Precocious Matilda learns to embrace her unique interests and abilities and stand up for herself and others in this...

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Poetry for Healing (Online)

We will share and discuss poetry to promote growth and healing through written and spoken language, symbolic expression and...

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Mindful Skill Building – Session 1 of 4 (Online) – FULL

Mindful Skill Building is a 4 week skill building program that will focus on mindfulness, establishing healthy boundaries and regulating emotions. Each session will explore...

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Mindful Skill Building – Session 3 of 4 (online) – FULL

Mindful Skill Building is a 4-week skill building program that will focus on mindfulness, establishing healthy boundaries and regulating emotions. Each session will explore specific techniques...

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Mindful Skill Building – Part 2 of 4 (Online) – FULL

Mindful Skill Building is a 4 week skill building program that will focus on mindfulness, establishing healthy boundaries and regulating emotions. Each session will explore...

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Mindful Skill Building – Session 4 of 4 (Online) – Full

Mindful Skill Building is a 4 week skill building program that will focus on mindfulness, establishing healthy boundaries and regulating emotions. Each session will explore...

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Free your Mind Peer Support Group – (online)

Join the Foundation for Sarasota Performing Arts Center, Teaching Artist and Theater and Meditation Specialist Maria Schaedler-Luera in a...

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