A peer support group focused on how your trauma is currently affecting your life. We will also be discussing...
Learn moreA virtual guided discussion of Winnie the Pooh by AA Milne.
Learn moreHumming is an internal sound bath and the vibrations you create can be intentionally directed to parts of your...
Learn moreSurvivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will...
Learn moreGiving and receiving support and sharing a sense of community are important resilience builders. This peer support group is...
Learn morePoetry has the power to bring up memories, some beautiful and some may be triggering. This workshop is intended...
Learn moreUsing a variety of modern poetry forms and styles as examples we will create our own poems. Emulation is...
Learn moreThe power of Yoga honors the shifts and qualities of the season. Thoughts will rise and fall – observing/witnessing...
Learn moreThis workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with...
Learn moreThis workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with...
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