Poetry has the power to bring up memories, some beautiful and some may be triggering. This workshop is intended...
Learn moreUsing a variety of modern poetry forms and styles as examples we will create our own poems. Emulation is...
Learn moreThe power of Yoga honors the shifts and qualities of the season. Thoughts will rise and fall – observing/witnessing...
Learn moreThis workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with...
Learn moreThis workshop will introduce how journaling can be used as a tool for healing, releasing, responding to situations with...
Learn moreSurvivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will...
Learn moreShare insights and lessons learned from this classic tale of connection. Skills: Building Interpersonal Strengths Building Meaning-Making Strengths
Learn moreSurvivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will...
Learn moreSurvivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will...
Learn moreVisualize clear, positive intentions regarding what you want. Writing them down makes them more definitive, concrete, and compelling to...
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