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  • Educator Strong Peer Support Program (3 of 4) (online)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Calling all school staff - this series of virtual peer support groups is for you! Connect with other school staff members to give and receive support. PRE REGISTRATION REQUIRED. Call […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Fall Equinox Celebration (online)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Fall is in the air! Well… at least the calendar says so! While leaves may not be turning in Florida,  there are still changes a plenty this time of year. Join […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Essential Oil Yoga (in-Person)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies.  Encouraging the release of […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • “Rooted & Resilient: Nature’s Gifts Indoors & Out”(online)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    This gentle, experiential session will explore the mental, emotional, and physical benefits of spending time in nature, even when we can't physically be outside. We'll engage in a virtual guided nature meditation, […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Educator Strong (Online) 4 of 4

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Giving and receiving support and sharing a sense of community are important resilience builders. This peer support group is a safe, confidential place to feel connected with other educators survivors […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Pathways to Resilience (in-person)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join us for this interactive discussion with Drs. Banyard and Hamby who will explore the 3 pillars (regulation, building inter-personal skills and meaning making). They will share a 4th pillar. Participants […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Reflective No Rules Art Journaling(in-person)

    • Building Interpersonal Strengths
    • Building Regulatory Strengths

    Join Sarasota Performing Arts Foundation Teaching Artist Kat for a 90-minute workshop that provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds […]

    • Building Interpersonal Strengths
    • Building Regulatory Strengths

  • Sew Relaxing (in-person)

    • Building Interpersonal Strengths
    • Building Regulatory Strengths

    Join us for a 2 hour program focused on connecting with others while you experiment with your creative skills sewing. The multi-sensory experience of sewing, which includes the feel of […]

    • Building Interpersonal Strengths
    • Building Regulatory Strengths

  • Stretch & Breathe (in-person)

    • Building Regulatory Strengths

    Whether you are new to yoga or simply seeking a softer, more restorative experience, this class will support your nervous system, help you reset emotionally and physically, and prepare you […]

    • Building Regulatory Strengths

  • Creative Pause – Needle Felting (in-person)

    • Building Interpersonal Strengths
    • Building Regulatory Strengths

    Join Kat a Sarasota Performing Arts Teaching Artist and explore creativity and regulation through art. Art can be a powerful tool for emotional regulation and mental well-being, encouraging exploration of emotions […]

    • Building Interpersonal Strengths
    • Building Regulatory Strengths