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  • Yoga for Thriving (in-person) – PROGRAM FULL

    • Building Regulatory Strengths

    Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches and meditation. The goal of this group is to address the body-based impacts […]

    • Building Regulatory Strengths

  • Free your Mind (online)

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Join Van Wezel Foundation Teaching Artist and Theater and Mediation Specialist, Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire (Augusto Boal). […]

    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

  • Creative Pause – Treasure Collaging (in-person)

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths

    Create a treasure box using wooden cigar boxes. Bring photos, mementos, and collage materials, add our goodies, and leave with your own unique artwork. Call 941-343-0039 or e mail info@resilientretreat.org […]

    • Building Interpersonal Strengths
    • Building Meaning-Making Strengths
    • Building Regulatory Strengths