Building Meaning-Making Strengths
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Artistic endeavors provide an expressive outlet that allows us to channel and process emotions in a safe and constructive way. Join us for a Suminagashi Day Retreat. Suminagashi, is the Japanese technique […] |
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Join us for a hilariously creative class where the only thing more vibrant than your canvas will be the personality of our furry co-artist! In this wild and wacky class, […] |
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Please join us for this interactive presentation to learn about Remarkably Resilient Together™ a wellbeing campaign to raise awareness about the importance of regulation and self-care to strengthening resilience while […] |
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Gratitude Mapping Support Group Choose to spend an hour exploring the impact of gratitude. This group will provide different ways to define gratitude, practice ways of expressing gratitude and offer […] |
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Expressive Movement & Reflection (Sponsored by the Sarasota Performing Arts Foundation) (in-person).
Expressive Movement & Reflection (Sponsored by the Sarasota Performing Arts Foundation) (in-person).
Our bodies are the container of our experiences; they hold memories and emotions, and can help us understand ourselves better. In this experiential class, modern dance movement and improvisation is […] |
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