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Sew Relaxing (in-person)


  • Building Interpersonal Strengths
  • Building Regulatory Strengths

October 15 @ 11:00 am – 1:00 pm EDT

Join us for a 2 hour program focused on connecting with others while you experiment with your creative skills sewing. The multi-sensory experience of sewing, which includes the feel of different textures, the sight of colors coming together, and the quiet sounds of the work, can have a grounding effect. This helps pull attention away from stressful thoughts and into the physical world. We will be sewing coasters with a Fall theme! Call (941) 343-0039 or e mail (info@resilientretreat.org) to register.

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