The Power of Poetry # 2 (Online)
Poetry has the power to bring up memories, some beautiful and some may be triggering. This workshop is intended to bring us together on our journey and empower one another through our poetic connection and understanding that healing is a process. There will be a list of vocabulary feeling/sensation words provided, which can help to […]
Sound Meditation (Part 4 of 4; In Person)
Through this 4-part series, guests will be invited to discover the process of feeling well in their bodies through 15-minutes of guided conscious movement followed by 45-minutes of guided sound meditation, a gentle and beautiful way to experience meditative states. There will be about 15 minutes after the experience to answer questions about the experience […]
Becoming Picasso (2 of 2; In Person)
Becoming Picasso- a two-part workshop Description: The more we know, the more our capacity to know grows. Understanding, knowing by experience and experimenting expand our capacity to apprehend, to learn and bring us face to face with that which we were not even seeking. “I don’t seek: I find!” said Picasso. We are doing the same […]
Expressive Movement # 1 (Online)
Expressive Movement Description: This workshop will include guided movement, meditation, a free-form dance journey, ending with integration and processing.
Resilient Rhapsody Concert Series
An outdoor musical concert, featuring Sarasota Pops Orchestra, at our beautiful 84-acre property on Mother's Day. Proceeds benefit Resilient Retreat and our mission to provide trauma-informed support for abuse survivors and those that witness trauma in the workplace. Gates open at 4:30pm. Refreshments and Light Snacks will be available for purchase. Casual attire, closed toe […]
Expressive Movement # 2 (Online)
Expressive Movement Description: This workshop will include guided movement, meditation, a free-form dance journey, ending with integration and processing.
Survivor Strong Support Group (Online)
This is a peer support group, facilitated by the Director of Wellness, Joyce Carter. The focus will be on how your trauma/secondary trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
Authentic Movement (1 of 2; Online)
Authentic Movement was developed by Dance Therapist, Mary Starks Whitehouse.The process involves a "mover" and an "objective witness.” The witness pays attention to personal inner experiences. During the last portion of the session, movers are allowed time to share their experiences with the group. The witness also has the opportunity to express their experience from an "I" statement. […]
Authentic Movement (2 of 2; Online)
Authentic Movement was developed by Dance Therapist, Mary Starks Whitehouse.The process involves a "mover" and an "objective witness.” The witness pays attention to personal inner experiences. During the last portion of the session, movers are allowed time to share their experiences with the group. The witness also has the opportunity to express their experience from an "I" statement. […]
Family Constellations Workshop (Online)
Family Constellations is a form of healing that helps bring balance, order and belonging to family systems. With this method, one can see hidden dynamics in the family that have blocked the harmony and stopped the flow of love. In a group setting we are able to gently acknowledge, accept and let go of these blocks […]