Resilient Rhapsody Concert Series
An outdoor musical concert, featuring Sarasota Pops Orchestra, at our beautiful 84-acre property on Mother's Day. Proceeds benefit Resilient Retreat and our mission to provide trauma-informed support for abuse survivors and those that witness trauma in the workplace. Gates open at 4:30pm. Refreshments and Light Snacks will be available for purchase. Casual attire, closed toe […]
Expressive Movement # 2 (Online)
Expressive Movement Description: This workshop will include guided movement, meditation, a free-form dance journey, ending with integration and processing.
Survivor Strong Support Group (Online)
This is a peer support group, facilitated by the Director of Wellness, Joyce Carter. The focus will be on how your trauma/secondary trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
Authentic Movement (1 of 2; Online)
Authentic Movement was developed by Dance Therapist, Mary Starks Whitehouse.The process involves a "mover" and an "objective witness.” The witness pays attention to personal inner experiences. During the last portion of the session, movers are allowed time to share their experiences with the group. The witness also has the opportunity to express their experience from an "I" statement. […]
Authentic Movement (2 of 2; Online)
Authentic Movement was developed by Dance Therapist, Mary Starks Whitehouse.The process involves a "mover" and an "objective witness.” The witness pays attention to personal inner experiences. During the last portion of the session, movers are allowed time to share their experiences with the group. The witness also has the opportunity to express their experience from an "I" statement. […]
Family Constellations Workshop (Online)
Family Constellations is a form of healing that helps bring balance, order and belonging to family systems. With this method, one can see hidden dynamics in the family that have blocked the harmony and stopped the flow of love. In a group setting we are able to gently acknowledge, accept and let go of these blocks […]
Remarkably Resilient Webinar (Online)
This interactive online webinar, informed by the neuroscience of trauma and resilience, will have three sisters share their story as survivors and their path to resiliency.
Remarkably Resilient Webinar (Online)
This interactive online webinar, informed by the neuroscience of trauma and resilience, will have three sisters share their story as survivors and their path to resiliency.
Sharing Our Strength: A Drop in Support Group (In Person)
Join us for compassionate conversations at Sharing our Strength: A Drop in Support Group. This informal support group will provide a safe listening space and community support, including optional snacks, drinks, and adult coloring books to provide comforting activities while building camaraderie. Call for more information: 941-343-0039
Sleep Hygiene Workshop (In Person)
Join Resilient Retreat for an in-person workshop that focuses on how to achieve optimal restorative sleep through sleep hygiene practices. Incorporating evidence-based practices from both psychology and the medical field, […]