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Sleep Hygiene Workshop (In Person)

July 7, 2021 @ 12:00 pm - 1:15 pm

Event Calendar Pro Version!

Event Calendar Pro Version!

Join Resilient Retreat for an in-person workshop that focuses on how to achieve optimal restorative sleep through sleep hygiene practices. Incorporating evidence-based practices from both psychology and the medical field, this workshop will provide real world tools that you can easily incorporate in your life to get more ZzZz.

Details

Date:
July 7, 2021
Time:
12:00 pm - 1:15 pm
Event Category: