Name: Self-Compassion: Learning to Love Yourself Support Group (Online)
Start: 2021-03-30T17:30:00-04:00
End: 2021-03-30T18:30:00-04:00

February 2021
February 13, 2021 @ 10:00 am - 11:00 am EST

Coming Back Stronger Support Group (Survivors of Abuse)
February 17, 2021 @ 11:00 am - 1:00 pm EST

Trauma Informed Yoga Workshop #2
February 18, 2021 @ 5:30 pm - 6:30 pm EST

Coming Back Stronger (First Responders/Helping Professionals)
February 20, 2021 @ 10:00 am - 11:00 am EST

Resilience Run
March 2021
March 5, 2021 @ 11:30 am - 1:30 pm EST

Creating a Meaningful Well-Being Journey Through Resiliency (In Person)
March 18, 2021 @ 12:00 pm - 1:00 pm EDT

Meditation Workshop #1 (Online)
March 20, 2021 @ 10:30 am - 12:30 pm EDT

Sound Meditation (Part 1 of 4; In Person)

Through this 4-part series, guests will be invited to discover the process of feeling well in their bodies through 15-minutes of guided conscious movement followed by 45-minutes of guided sound meditation, a gentle and beautiful way to experience meditative states. There will be about 15 minutes after the experience to answer questions about the experience […]
March 25, 2021 @ 5:30 pm - 6:30 pm EDT

Meditation Workshop #2 (Online)
March 27, 2021 @ 10:30 am - 12:15 pm EDT

Sound Meditation (Part 2 of 4; In Person)

Through this 4-part series, guests will be invited to discover the process of feeling well in their bodies through 15-minutes of guided conscious movement followed by 45-minutes of guided sound meditation, a gentle and beautiful way to experience meditative states. There will be about 15 minutes after the experience to answer questions about the experience […]
March 30, 2021 @ 5:30 pm - 6:30 pm EDT

Self-Compassion: Learning to Love Yourself Support Group (Online)