Essential Oil Yoga (in-person)

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Zentangle® (Online)

  • Building Regulatory Strengths

Zentangle  is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. We call these patterns, tangles. You create tangles with combinations of dots, lines, simple curves, S-curves and orbs. These patterns are drawn on small pieces of paper called “tiles,” which can be assembled them into mosaics. Zentangle art is unplanned […]

  • Building Regulatory Strengths

Essential Oil Yoga (in-person)

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths
Creative Memoir (Online) Part 1 of 2

Creative Memoir (Online) Part 1 of 2

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Writing your story (memoir). A memoir is a recounting of a part or a theme in our life. We don’t start at birth and tell the story of our life, we share something specific. There are many reasons to write our story and different approaches we can take. If you are writing for others to read, […]

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Creative Memoir (online) Part 2 of 2

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Writing your story (memoir). A memoir is a recounting of a part or a theme in our life. We don’t start at birth and tell the story of our life, […]

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Gifts of Imperfection ™ (in-person) Led by Sandy Mitsch, MCC, TICC Certified Daring Way™ Facilitator

Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My […]

Gifts of Imperfection ™ (in-person) Led by Sandy Mitsch, MCC, TICC Certified Daring Way™ Facilitator

Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My […]

Gifts of Imperfection ™ (in-person) Led by Sandy Mitsch, MCC, TICC Certified Daring Way™ Facilitator

Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My […]

Gifts of Imperfection ™ (in-person) Led by Sandy Mitsch, MCC, TICC Certified Daring Way™ Facilitator

Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My […]

Gifts of Imperfection™ (in person) Led by Sandy Mitsch , MCC, TICC Certified Daring Way™ Facilitator

  • Building Interpersonal Strengths
  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation to join a wholehearted community. A small, quiet grassroots movement that starts with saying, “My […]

  • Building Interpersonal Strengths
  • Building Meaning-Making Strengths
  • Building Regulatory Strengths