Workshops
Calendar of Events
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Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]
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This week Kat will have TWO options - Needle felting and hand stitching. Both are tools that assist with regulation, focus and reducing anxiety through repetitive and relaxing movement. Call 941-343-0039 […] |
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We are nature, and the rest of nature around us has a beautiful way of mirroring and reflecting parts of our inner nature. We can use those messages to learn […] |
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Join us for a 90-minute workshop that provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds a focus of process, rather than […] |
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This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our […] |
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