Remarkably Resilient – Self Care & Regulation (Online)

Please join us for this interactive presentation to learn about Remarkably Resilient Togetherâ„¢ a wellbeing campaign to raise awareness about the importance of regulation and self-care to strengthening resilience while practicing grounding techniques and identifying important self-care activities. The presentation will address ACEs, the Pair of ACEs, Empathy-based trauma, chronic stress and trauma, as well […]