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Mindful Mashup (Online)
Join us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection. Call (941-343-0039) or e mail (info@resilientretreat.org) to register for this program.
The 3 P’s Essential for a Healthy Gut! (Online)
This will be a Q and A program. What do you want to know about GUT HEALTH ask a Gut expert! Is poor gut health holding you back? Join Julie […]