Poetry for Healing (Online)

Using a variety of modern poetry forms and styles as examples we will create our own poems. We will use life experiences to create poems that transcended individual experience and blossom into nuggets of universal knowledge. Writing poetry about painful experiences can release stress. Transforming your personal experience into universally understood poems can change hurt […]

Survivor Strong (Online)

Survivor Strong is a peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Skills: Building Interpersonal Strengths Building Meaning-Making Strengths Building Regulatory Strengths