• Foam Rolling (In Person)

    • Building Regulatory Strengths
    Prana Yoga 3840 S. Osprey Ave, Sarasota, FL, United States

    Addressing the impact of trauma on the body, Foam Rolling is a form of self massage that can loosen the muscle and fascia that can be impacted by chronic stress. […]

    • Building Regulatory Strengths
  • Foam Rolling (In Person)

    Prana Yoga 3840 S. Osprey Ave, Sarasota, FL, United States

    Addressing the impact of trauma on the body, Foam Rolling is a form of self massage that can loosen the muscle and fascia that can be impacted by chronic stress. […]

  • Foam Rolling (In Person)

    Prana Yoga 3840 S. Osprey Ave, Sarasota, FL, United States

    Addressing the impact of trauma on the body, Foam Rolling is a form of self massage that can loosen the muscle and fascia that can be impacted by chronic stress. The information you learn from this workshop can also be applied from the comfort of your home to promote stress reduction and well-being.  

  • Foam Rolling (In Person)

    Prana Yoga 3840 S. Osprey Ave, Sarasota, FL, United States

    Addressing the impact of trauma on the body, Foam Rolling is a form of self massage that can loosen the muscle and fascia that can be impacted by chronic stress. The information you learn from this workshop can also be applied from the comfort of your home to promote stress reduction and well-being.