Did You Art Today? (in-Person)

  • Building Regulatory Strengths

A beginner art program that will cover the simple basics of learning how to draw, including how to render an accurate outline, then how to add shading to help make […]

  • Building Regulatory Strengths

Mindful Meditation (Online)

  • Building Regulatory Strengths

Mindful meditation is a guided technique you can use to develop focus, clarity, and balance as well as increase inner peace, resilience and happiness. Call (941) 343-0039 or e mail […]

  • Building Regulatory Strengths

Expressive Movement (In-Person)

  • Building Interpersonal Strengths
  • Building Regulatory Strengths

Our bodies are the container of our experiences; they hold memories and emotions, and can help us understand ourselves better. In this experiential class, modern dance movement and improvisation is […]

  • Building Interpersonal Strengths
  • Building Regulatory Strengths

Essential Oil Yoga (In-Person) (12 modules)

  • Building Regulatory Strengths

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies.  Encouraging the release of […]

  • Building Regulatory Strengths

Just Craftin’ Around (In-Person)

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Join us for a 1.5 hour program focused on connecting with others while you experiment with your creative skills. Call (941) 343-0039 or e mail (info@resilientretreat.org) to register.

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Day Retreat (In-Person) – FULL

  • Building Interpersonal Strengths
  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs, time for rest and lunch will be provided. Day retreats focus […]

  • Building Interpersonal Strengths
  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Free your Mind (Online)

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Join Van Wezel Foundation Teaching Artist and Theater and Mediation Specialist, Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire (Augusto Boal). […]

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Essential Oil Yoga (In-Person) (12 modules)

  • Building Regulatory Strengths

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies.  Encouraging the release of […]

  • Building Regulatory Strengths

Qigong (In-Person)

  • Building Regulatory Strengths

Qigong  involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. An age-old practice that harnesses the power of breath, movement, and intention setting […]

  • Building Regulatory Strengths

Zentangle (Online)

  • Building Regulatory Strengths

Zentangle  is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. We call these patterns, tangles. You create tangles with combinations of dots, lines, simple […]

  • Building Regulatory Strengths